https://www.emilydaviescoaching.com/blog daily 0.75 2026-03-25 https://www.emilydaviescoaching.com/blog/a-6-step-guide-to-setting-your-goals-for-the-year-in-spring monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/b924d2e2-d475-4a25-8ee7-90c921fcd323/Spring+bloom Blog - A 6-step guide to setting your goals for the year in spring - Make it stand out With the natural world beginning to wake up, now is the perfect time to emerge from hibernation and start to set goals for the year. https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/d1e4d957-4c19-4a76-9ae5-3925bcee5476/adjectives+word+cloud Blog - A 6-step guide to setting your goals for the year in spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emilydaviescoaching.com/blog/what-exactly-is-coaching monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/52c3f0cc-ac6d-4a65-8e1f-385147679b00/Animas-Accreditation+Badge+PNG.png Blog - What exactly is coaching? - The Animas definition I got my Diploma in Transformational Coaching with Animas at the end of 2022, and they define coaching as exploring “a client’s inner world of beliefs, assumptions, values and expectations in order to create greater possibilities for ways of being in life.” https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/1680027592837-DC3PVAPZ0CNS7ZS700Y6/unsplash-image-bbjmFMdWYfw.jpg Blog - What exactly is coaching? I like to think of it as holding up a mirror so the client can see themselves in a different light or from a different angle, to help them move forward. 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