https://www.emilydaviescoaching.com/blog daily 0.75 2026-04-08 https://www.emilydaviescoaching.com/blog/how-to-get-unstuck-10-practical-tips-to-gently-move-forward-in-life monthly 0.5 2026-04-08 https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/1775658667416-AA4GBG2W790ED9GK48CK/unsplash-image-Mta8r0bxhbo.jpg Blog - How to get unstuck: 10 practical tips to gently move forward in life - Make it stand out I always talk about how when I was feeling really stuck in a career that wasn’t serving me I had the biggest urge to buy a campervan and go travelling around Europe. And sure, I love going on holiday and travelling, but living in a campervan is not for me (I’m a girl that likes my personal space and I’m also fond of a routine!)! https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/1775658715817-UWM1P60DO8AUBLJUIOY0/unsplash-image-erLrY4aKztg.jpg Blog - How to get unstuck: 10 practical tips to gently move forward in life - Make it stand out Ask for help If you need help, don’t be afraid to ask for it. It might be asking for someone to watch the kids whilst you take an hour to make an action plan to get your side project off the ground or asking someone to be your accountability partner to help you to stick to a new habit. Asking for help can feel like a challenge to overcome, but people are often very happy to help as it makes them feel good too! https://www.emilydaviescoaching.com/blog/a-6-step-guide-to-setting-your-goals-for-the-year-in-spring monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/b924d2e2-d475-4a25-8ee7-90c921fcd323/Spring+bloom Blog - A 6-step guide to setting your goals for the year in spring - Make it stand out With the natural world beginning to wake up, now is the perfect time to emerge from hibernation and start to set goals for the year. https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/d1e4d957-4c19-4a76-9ae5-3925bcee5476/adjectives+word+cloud Blog - A 6-step guide to setting your goals for the year in spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.emilydaviescoaching.com/blog/what-exactly-is-coaching monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/52c3f0cc-ac6d-4a65-8e1f-385147679b00/Animas-Accreditation+Badge+PNG.png Blog - What exactly is coaching? - The Animas definition I got my Diploma in Transformational Coaching with Animas at the end of 2022, and they define coaching as exploring “a client’s inner world of beliefs, assumptions, values and expectations in order to create greater possibilities for ways of being in life.” https://images.squarespace-cdn.com/content/v1/6369528145c3b60f6b2752d3/1680027592837-DC3PVAPZ0CNS7ZS700Y6/unsplash-image-bbjmFMdWYfw.jpg Blog - What exactly is coaching? I like to think of it as holding up a mirror so the client can see themselves in a different light or from a different angle, to help them move forward. 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